• Do you feel down and depressed?

• Are you moods up and down?

• Had this same black cloud of negativity hanging over you for any length of time?

• Not able to enjoy life and feeling little or no joy at all over anything?

• Cant quite put your finger on what's making you feel down?

If this sounds like you, this Self Hypnosis recording will help you. It will help you overcome those 'dark feelings', lift the 'black cloud' and get your motivation back. Finally you'll begin to enjoy life again. Don't you deserve to be happy? Yes, you do!  Why wait to begin to make these changes? Allow yourself to begin to relive life and be happy! This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Beating Depression session. Track 2 contains an Induction, a Deepener and the Therapy Session

• Do you have sudden outbursts of Anger that you cant control?

• A real temper that suddenly comes out before you know it?

• Do you find yourself hurting yourself and others because of this temper?

If so, then this Self Hypnosis recording can help you. It will help you to feel and be in control of your emotions, observe your behaviour and stop the outbursts, and make you feel calm, relaxed and in control. This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is your Anger Management Session.

• Have there been certain things that have happened to you in your life that are still affecting you?

• Do you feel unable to let go of certain events or people from the past?

• Are things from your past affecting your present, and future?

• Do you wish you could finally put everything behind you, and move on to live a happy life?

If this sounds like you, this Self Hypnosis recording will help you. You will finally be able to let go of the past and begin to move forward. Living in the moment and no longer being affected by things that may have happened recently, or a long while ago.  Don't you deserve to be happy? Yes, you do! Why wait to begin to make these changes? Allow yourself to begin to relive life and be happy! This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Releasing Grief & Trauma session.

• Do you find that your feelings of Jealousy or Envy overwhelm you?

• Find it hard to control the emotions?

• Have sudden outbursts that seem to overtake you and come from nowhere?

• Is your Jealousy or Envy causing problems in your relationship or family and taking over your life?

If so, then this Self Hypnosis Recording is for you. It can help you to become aware of your emotions in the moment, be able to recognise when that "little green monster" is about to strike and enable you to be in control of your feelings. No longer will Jealousy or Envy take over your life. Finally you will be in control and able to deal with situations without feeling these negative emotions. This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Controlling Your Jealousy & Envy Session.

• Do you have unresolved issues from your Childhood?

• Do they still affect you today?

• Have you tried to resolve some of your issues, but find them still affecting your life?

• Do you wish you could go back and heal some things from that time?

If so, then this Self Hypnosis recording is for you. You will be able to connect with your Inner Child again, and release any issues or emotions from the past. Inner Child Healing can be a very deep healing experience, and this takes you on a gentle journey to allow yourself to heal the past and begin to live the life that you deserve. This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Self Hypnosis for Healing Your Inner Child.

• Do you feel uncomfortable because of your sexuality - being gay, bi-sexual, transsexual or a transvestite?

• Feel guilty or ashamed because of your thoughts and feelings?

• Find it difficult to "come out" because you are worried about other's reactions to you?

• Feel confused, unable to turn to anyone and alone with your thoughts?

If so, then this Self Hypnosis recording is for you. It can help to give you inner strength and confidence to be who you really are, to stand up in the world and be in your own truth, without fearing others reactions. To feel confident and comfortable to be - just you. This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Embracing Your Sexuality Session.