General Fears & Phobias

• Do you have a fear or phobia that controls your life?

• Feel silly mentioning it to people?

• Do you try to control how you feel, only to be caught up in the fear again?

• Is the fear of something so strong that it rules what you do, and when you do it?

If this is the case then this Self Hypnosis recording will help to release the fear that causes the phobia and to finally be able to move forward and on with your life. No longer will fear rule you. Don't you deserve to be free from this? Yes, you do! This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Beating Depression session. Track 2 contains an Induction, a Deepener and the Therapy Session

Agoraphobia

• Do you have a fear of going out? Have you been unable to go out for a period of time?

• Do you feel dizzy, sick, anxious, terrified at the thought of going out of your own home?

• Is there an event that happened that caused you to have this fear?

If this sounds like you, this Self Hypnosis recording will help you. You will finally be free of the feelings of Agoraphobia, understand where this fear came from, and finally be free to go out as you wish, take control and be in any environment feeling calm, safe and in control. Don’t you deserve to be happy? Yes, you do! Why wait to begin to make these changes? This CD contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Agoraphobia session.

Fear of Birds

• Does the thought of birds make you feel anxious or even have a panic attack?

• Get dizzy, sweaty at the thought of being near birds or think about them coming near to you?

• Is there an event that happened that caused you to have this fear of birds?

If this sounds like you, this Self Hypnosis recording will help you. You will finally be free of the fear of Birds, understand where this fear came from, and finally be able to be around birds, inside or outside and be comfortable, calm and relaxed in all situations to do with birds. Don’t you deserve to be happy? Yes, you do! Why wait to begin to make these changes? This CD contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Fear of Birds session.

Claustrophobia

• Does being in a confined space make you feel anxious or even have a panic attack?

• Get dizzy, sweaty at the thought of being trapped somewhere you cannot get out of?

• Is there an event that happened that caused you to become claustrophobic?

If this sounds like you, this Self Hypnosis recording will help you. You will finally be free of the feelings of Claustrophobia, understand where this fear came from, and finally take control and be in any environment feeling calm, safe and in control. Don’t you deserve to be happy? Yes, you do! Why wait to begin to make these changes? This CD contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Claustrophobia session.

Fear of Death

• Do you have a fear of Death?

• Does the thought of death, either for you or someone close, terrify you?

• Do you find it hard to relax or to sleep because you may be scared this could happen?

• What scares you about death?

If so, then this Self Hypnosis recording is for you. It can enable you to become calmer and more relaxed about thoughts of death. Making you aware that it is purely a transition point, that we have all experienced many times before. Knowing that after this transition period, the most wonderful loving place awaits you, will enable to look at death in a completely different way. You are not alone, many people fear death, but it is something that is not to be feared. You will feel in control of yourself, and feel relaxed and calm. This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Self Hypnosis for Fear of Death.

• Do you suffer from a Fear of Dentists?

• Is this recent or been something you have suffered from for a long time?

• Does the thought of going to the Dentist terrify you, even the thought of going through the door or sitting in the chair?

• Have you avoided going to the Dentist for months, years on end, because of this fear?

If so, then this Self Hypnosis recording is for you. It will enable you to feel calm, relaxed and in control whenever you think of or visit the Dentist. You can feel a sense of empowerment because finally you will have overcome this fear of Dentists. Allowing yourself to get the dental treatment you need. No longer will the thought of a Dentist or Dental Appointment scare or terrify you, as you will be fully in control of your self and your feelings. You will easily be able to make an appointment or visit whilst feeling relaxed, calm and confident. You can do it! This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Becoming Free from Your Fear of Dentists.

Fear of Dogs

• Does the thought or sight of a dog terrify you?

• Doesn't matter how large or how small, you still feel scared by a dog?

• Does even the sound of a dog barking scare or panic you?

• Perhaps an incident happened to you in the past that made you scared and this is now affecting how you are with dogs all these years later?

• Do you avoid parks or being out in nature in case you see or hear a dog?

If so, then this Self Hypnosis recording is for you. It can enable you to feel comfortable and not anxious or panicky when a dog is within sight, or near to you. The size of the dog will no longer bother you, you will have the strength and confidence and feel relaxed and calm around them. The sound or sight of dogs will no longer panic or terrify you, you will feel in control of this fear, and no longer fear the dog! This recording contains 2 tracks. The first is an Introduction to Hypnotherapy, that explains exactly how it can help you. The second track is the Fear of Dogs session.

Fear of Flying

• Is your fear of flying stopping you from enjoying holidays or business trips?

• Is the fear so strong, you either refuse to go outside of the UK, or you do try and fly but the anxiety or panic become too much for you?

• Do you try and control your feelings, but get caught up in the fear again?

• Do you get palpitations, hand sweating, nausea or any kind of anxiety or panic when thinking of, or being on a plane?

If you want to be able to look forward to your holidays, enjoy travel and begin to take control of your feelings, then this Self Hypnosis recording is for you. Don't you deserve to? Yes, you do! This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Beating Depression session. Track 2 contains an Induction, a Deepener and the Therapy Session  

• Do you suffer from a uncontrollable and irrational Fear of Heights?

• Maybe it doesn't matter how high something is, you are still overwhelmed by this fear?

• Do you get dizzy, sweaty, feel sick and cant see straight at even the thought of being somewhere high?

• Is this Fear really affecting your life, and controlling you, rather than you being able to control the fear?

If so, then this Self Hypnosis recording is for you. It can help you to control & beat the Fear of Heights, rather than the fear controlling you. You will feel comfortable, in control and easily able to go to somewhere high. You will feel calm no matter where you go, and finally be able to relax and take charge of your life in whatever situation you find yourself in. Don't you deserve to, yes you do! This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Free from Fear of Heights session.

• Do you suffer from a Fear of Injections?

• The thought of a needle going into you, or someone else makes you feel sick, anxious and panicky?

• Have you avoided going to the Doctors or Hospital because the thought of having an injection is too much to bear?

• Do you even faint when faced with needles?

If so, then this Self Hypnosis recording is for you. It can help you to finally overcome your fear of Injections or Needles. It can enable you to feel calm, relaxed and in control of your feelings whenever you are faced with a needle or prospect of having an injection. You can take control of your life, no longer avoiding appointments with Doctor's or the Hospital, but taking charge of your life and your health now by overcoming this fear. You can do it! Allow yourself to be free from the fear of needles of an injection. This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Becoming Free from Your Fear of Injections.

Fear of Moths

This CD contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Fear of Moths session.

• Do you suffer with a fear of driving on Motorways or general roads? 

• Does your fear range from a slight anxiety to full blown panic at the thought of driving?

• Does the thought of driving on a motorway or even a general road fill you with dread?

• Perhaps an incident has happened to you that makes you feel fearful ?

• Are you learning to drive but lack the confidence to really do so?

If so, then this Self Hypnosis recording is for you. It can enable you to fully regain your confidence for driving, whether that's on a general road, or a motorway. You can leave any anxiety or any previous incidents behind you. You gain a new found strength and ability to go out there on the roads and be confident and in control. You can do it! This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Free from fear of Motorways & Driving session.

Fear of Rollercoasters

• Do you suffer from a irrational Fear of Rollercoasters?

• Does not matter how fast or slow they go they still terrify you?

• Hate the thought of being strapped in as you are bumped/jiggled and moved around, even going upside down?

If so, then this Self Hypnosis recording is for you. You will be able to feel calm, in control and relaxed when going on a Rollercoaster. No longer will you be scared or terrified, but you will begin to look forward to the ride, knowing you are in control of your feelings at all times. Feeling wonderfully calm & finally enjoying yourself for the whole ride! Don’t you deserve to be free from your issues? Yes, you do! Why wait to begin to make these changes? This recording contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Fear of Rollercoasters session.

Fear of Spiders

• Does the thought or sight of a spider terrify you?

• Doesn't matter how large or how small, you still feel scared by a spider?

• Do you have to get someone else into the room to remove it?

• Are you unable to sleep if you know there is a spider in the room?

If so, then this Self Hypnosis recording is for you. It can enable you to feel comfortable and not anxious or panicky when a spider is within the same room, or near to you. The size of the spider will no longer bother you, you will finally have the strength and confidence to be able to deal with them and feel relaxed and calm whilst doing so. You will feel in control of this fear, and not the spider! This CD contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Fear of Spiders session.

Stage Fright

• Do you suffer from stage fright?

• Have symptoms of palpitations, sweating or worry? Cant sleep sometimes?

• Are unable to concentrate, forgetting your words or what you have to do?

If any or all of these symptoms sound like you, then this Self Hypnosis recording will help. Finally, you can be in control. Stage Fright can stem from the smallest thing but take over your life. In whatever form your stage fright comes, this will enable you to deal with the issue, and no longer suffer from it leaving you feeling calm, relaxed and in control at all times. You will be able to go onto stage feeling in control and knowing exactly what you need to do, and easily being able to do it! Don’t you deserve to be relaxed, calm and in control? Yes, you do! Why wait to begin to make these changes? This CD contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Stage Fright session.

Fear of Water

• Does the thought of water or being in water scare or terrify you?

• Do you get palpitations and worry what might happen if you are or around water?

• Is there an event that happened that caused you to have this fear of water?

If this sounds like you, this Self Hypnosis recording will help you. You will finally be free of your fear of Water, understand where this fear came from, and feel you can be in or around water without feeling anxious or panicky. Don’t you deserve to be happy? Yes, you do! Why wait to begin to make these changes? This CD contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Fear of Water session.

Fear of Wasps & Bees

This CD contains 2 tracks. The first is an Introduction to Hypnotherapy and how it can help you. The second track is the Fear of Wasps & Bees session.