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Hypnosis &
Hypnotherapy.
Hypnosis & Hypnotherapy are powerful therapeutic tools that
Karen uses to help you. Here are some questions answered
about them both:
What is Hypnosis?
Hypnosis is purely an altered state of consciousness. This
is something that we all go into hundreds of times everyday,
naturally. It is something similar to watching a great film,
or reading a book that you are really enjoying. It’s just
that slight shift of consciousness, from the usual active
mind.
However, Hypnosis takes
you into a deeper version of that altered state. By using
relaxation techniques to give the conscious mind something
to focus on (guided visualisation being one method) Karen
then using Hypnosis, accesses the subconscious mind to
either go back to a particular point, or to make suggestions
to override the patterns of
 behaviour that are occurring.
What is the difference between Hypnosis and Hypnotherapy?
We know that Hypnosis is just the altered state of mind.
Hypnotherapy is the technique used when someone is
in that relaxed altered state. There are different
methods that are used to overcome certain issues or
problems, such as Regression and/or Suggestion Therapy &
Healing and this can be discussed at the time of your
consultation with Karen.
What makes Karen different to other Hypnotherapist's that
also practice Regression?
Many Hypnotherapist's use techniques to change or alter
the mind. The key here is that one of the ways Karen helps
you is to allow you to observe the mind & see what the mind
tries to make you do. If you connect and listen to your
Inner self, then you will see the Mind for what it is. With
Karen’s extensive experience using Regression, and
specialist techniques taught by Spiritual Teacher Mike
Robinson, you are guided back to find the root cause of your
issue, then you are able to see the facts as they are,
without judging them.
As you become aware of this point, you are then
free from this act of non love & able to move forward in
life. It is not about overriding programmes that are stored
in the subconscious, but its all about releasing the
experiences and traumas that are stored in the body. There
is a Mind, Body & Spirit connection and you are guided to
release the emotions and feelings that were stored at the
time of the experience.
We are all a result of
our conditioning, our upbringing, whether we are consciously
aware of it or not. But it is possible to undo all that is
not us, and return to the empty, but full vessel we were at
the moment we came into the physical!
This is a
journey of Self Discovery, where you can finally become
yourself, where you can live & be your own freedom.
Click here for how and what
hypnotherapy can help with.
To
contact Karen for an appointment – please
click here
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