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Healing & Self
Development Workshops
4 Week Course to Successfully Lose Weight
Karen is offering you a chance to join her for a course of 4
sessions so that you can successfully lose weight. Using her
extensive Hypnotherapy, Regression and Healing Skills, Karen
takes you on a journey of self discovery.
What are you protecting yourself from?
With over-eating, comfort eating and rewarding yourself with
food, we find out together how and why these patterns of
behaviour happen.
Using Regression, Karen takes you back to the root cause of
why this happens. What event occurred to make
you feel non-love? From that point onwards, the feeling of
non love is now manifesting in over eating and comfort
eating.
Karen also works with you to increase your confidence, your
self esteem and to eat healthy foods, as well as being
motivated to exercise.
This 4 Week Course has
seen amazing results for Weight Loss. Come along and begin
to make those changes for yourself. If you are unable to
make one of the sessions, the session will be recorded and
sent to you.
The 4 week course
will run as follows:
Week 1: Looking
at Confidence & Self Esteem levels - how being overweight or
overeating affects our confidence and how we behave.
Week 2:
Regression Session - going back to the root cause of why you
started to overeat/comfort eat & hold on to the excess
weight
Week 3: The
first Weight Loss Session - looking at reducing portion
sizes, knowing when you are full, seeing /feeling your ideal
body weight, and eating healthy foods.
Week 4: The
Second Weight Loss Session - Reinforcing everything
we have worked on to ensure that the weight loss continues &
becomes permanent, and increasing motivation for exercise.
You will also have 3 CD's to help you along your journey
from the 4 Week Course.
Next Dates:
Coming Soon!
Time: 6.30pm until 7.30pm – 1 hour, once a week for 4
weeks.
Cost: £125 - Includes 4 Sessions, one of
which will be a Regression Session, 3 CD’s and homework to do in
between the weekly sessions.
Please note that
once your place is confirmed, a non refundable deposit of
£75 is applicable.
Once you click to book and pay for the
Workshop - Karen will contact you to confirm your place,
along with details of the Workshop
Click to book and pay for 'Successfully Lose Weight - 4 Week
Course'.
If you are unable to join any of the sessions, a recording
of that session will be sent to you, so no need to worry if
you cannot make it!
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